FLO

FLO Transform Zara Larsson’s “Midnight Sun” in the BBC Live Lounge

FLO’s Stella Quaresma, Renée Downer and Jorja Douglas reshape Zara Larsson’s “Midnight Sun” with layered harmonies in the BBC Radio 1 Live Lounge.

Music

August 5, 2026

FLO taking Keke Palmer’s ’90s and 2000s R&B girl-group challenge

Watch FLO Name Legendary ’90s & 2000s R&B Girl Group Hits on Keke Palmer

FLO join Keke Palmer for a nostalgic challenge naming legendary girl-group hits from the 1990s and 2000s—and naturally turn the quiz into a sing-along.

August 3, 2026

Vid-Visuals of the Day: FLO “Remedied” Official Video

Renée Downer, Stella Quaresma and Jorja Douglas deliver choreography, stacked harmonies and full girl-group energy in FLO’s vivid official video for “Remedied.”

Music

July 28, 2026

FLO performing “Leak It” together during their live session at Vevo Studios

FLO Flex Live Vocals on “Leak It” at Vevo Studios

FLO bring “Leak It” into Vevo Studios for a sleek live showcase powered by tight harmonies, confident choreography and undeniable trio chemistry.

Music

July 14, 2026

FLO announce their new album Therapy at the Club with a summer 2026 release trailer.

FLO Announce New Album Therapy at the Club

FLO announce their new album Therapy at the Club, a summer 2026 release that follows 2024’s Access All Areas and introduces a fresh chapter for the R&B‑pop trio.

Music

May 6, 2026

Three women in white shapewear pose in a blue-lit, industrial studio with a large overhead light behind them, looking relaxed yet stylish.

FLO Releases “Leak It” (Choreography Version)

FLO unveils a choreography version of “Leak It,” highlighting their performance growth and precision as the British R&B trio continues evolving since their 2022 debut.