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MMSCENE LIFESTYLE: Workout, Basketball, Injuries Prevention & Safety.

“Keeping in shape should be more than a run to the gym, so in case you are looking other ways to stay healthy and active, trying sports like basketball or soccer could be a go…

“Keeping in shape should be more than a run to the gym, so in case you are looking other ways to stay healthy and active, trying sports like basketball or soccer could be a go. Unlike some contact sports, basketball isn’t particularly dangerous. However, it does have a series of risks that one needs to handle as best as possible. One way of doing this is by wearing basketball protective equipment.

In this article, we will detail some of the injuries that a sport like basketball involves and the way they can be prevented.

THE FACTS DON’T LIE

According to the Doernbecher Children’s Hospital, basketball injuries mostly occur in girls, who are regrettably affected by those of a more serious nature. Typical injuries range from minor ones, such as sprains and strains, to more severe ones like those sustained at the knee or ankle. On top of that, kids (and adults, too), can suffer from eye injuries caused by being hit by an elbow or the hand of another player. Most of the issues that can affect your health and are related to basketball can occur during practice, when you’re only learning how to play and you aren’t really paying attention to everything.” – Malemodelscene.net

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